Wednesday, April 3, 2013

Quick Dinners: Penne with Chicken and Asparagus



Dinner is served!  Pasta, chicken and delicious veggies are all included in this delicious meal.  If you are crunched for time and are craving a healthy dinner for the whole family then try this one tonight!  
Ingredients:
·         1 (16 ounce) package dried penne pasta
·         5 tablespoons olive oil, divided
·         2 skinless, boneless chicken breast halves - cut into cubes
·         salt and pepper to taste
·         garlic powder to taste
  • 1/2 cup low-sodium chicken broth
·         1 bunch slender asparagus spears, trimmed, cut on diagonal into 1-inch pieces
·         1 clove garlic, thinly sliced
·         1/4 cup Parmesan cheese
Directions:
1.       Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
2.       Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken to paper towels.
3.       Pour chicken broth into the skillet. Then stir in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through.
4.       Stir chicken mixture into pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again, then sprinkle with Parmesan cheese.
This recipe was found at the attached site.
Enjoy!
At Ryan, vehicles may be our profession, but people are our passion.

No comments:

Post a Comment